Will AirPods fall out while running?

AirPods Pro with the right tip size stay secure for most runners. Standard AirPods lack silicone tips and are more likely to fall out during vigorous movement. Over-ear hooks provide the most secure fit regardless of ear shape.

Are bone conduction headphones safe for running on roads?

Yes, they are the safest option because they leave your ear canals completely open. You hear traffic, cyclists, and other runners at full volume while still enjoying music or podcasts.

Best Headphones for Running 2026