Can I build a complete home gym for under $500?

Yes. Adjustable dumbbells ($300) + folding bench ($130) + resistance bands ($20) + pull-up bar ($30) = $480. This setup covers every major muscle group through pressing, pulling, squatting, and hinging movements. Add a yoga mat for floor work.

Is a home gym worth it compared to a gym membership?

A $500 home gym pays for itself in 10-12 months versus a $50/month gym membership. You save commute time, never wait for equipment, and can work out 24/7. The tradeoff is less equipment variety and less social motivation. Most people who build home gyms report higher workout consistency.

Best Home Gym Equipment Under $500 2026