Is homemade frozen yogurt healthier than store-bought?

Yes — significantly. Store-bought froyo often has as much sugar as ice cream plus artificial stabilizers. Homemade lets you use real Greek yogurt, control sugar, and skip preservatives entirely.

What is the best yogurt base for frozen yogurt?

Full-fat Greek yogurt produces the creamiest results. Non-fat works but is icier. Mix in 2-3 tablespoons of honey or maple syrup per cup of yogurt, plus vanilla extract. Add fruit during the last 5 minutes of churning.

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