Do ergonomic peripherals prevent RSI?

They reduce risk but do not eliminate it. Combine ergonomic equipment with regular breaks, stretching, and proper workstation setup for the best prevention.

Is a standing desk worth it?

Alternating between sitting and standing throughout the day is beneficial. The key is not standing all day — it is variety. A sit-stand desk provides that flexibility.

Best Ergonomic Setup for Remote Workers 2026