Do ergonomic accessories really help?

Yes — studies consistently show that ergonomic mice reduce wrist strain by 30–50%, and split keyboards significantly reduce ulnar deviation. The key is consistent use over time.

What is the single best ergonomic upgrade?

An adjustable standing desk with regular sit-stand transitions. Movement is the best ergonomic intervention. If your budget allows only one upgrade, alternate sitting and standing throughout the day.

Best Ergonomic Desk Accessories 2026