Will ANC earbuds block traffic noise?

Yes — that is the concern. Use transparency mode when running near traffic. Transparency mode passes through external sound so you hear cars and people while still getting some noise reduction for wind. Never run on roads with full ANC and no transparency.

How do I prevent earbuds from falling out while running?

Use earbuds with wings (Beats Fit Pro), hooks (JBL Endurance), or grip coatings (Jabra ShakeGrip). Run the fit test in the companion app. Try different ear tip sizes. Foam tips grip better than silicone. If nothing works, bone conduction headphones sit on your cheekbones and cannot fall out.

Best Earbuds for Running 2026