Do blue light glasses prevent migraines?

Standard blue light glasses have limited evidence for migraine prevention. FL-41 tinted lenses, which filter a specific wavelength range, have more research support. Consult your neurologist about whether they may help your specific migraine type.

Can noise-canceling headphones help with migraines?

For people whose migraines are triggered or worsened by noise, ANC headphones can be very helpful. They reduce the need for sound masking at higher volumes that could also trigger symptoms.

Best Blue Light Glasses for Migraine