What length battle rope should I get?

Measure your available space from anchor to workout position. You need half the rope length plus 3-5 feet of slack. For a 30-foot rope, you need at least 18 feet of clear space. Most home gyms and garages fit a 30-foot rope. Only get 50 feet if you have 28+ feet of open space.

How heavy should my battle rope be?

A 1.5-inch x 30-foot rope weighs about 16-20 lbs and suits most people. A 1.5-inch x 50-foot rope weighs 25-30 lbs and is significantly harder. A 2-inch x 50-foot rope can weigh 40+ lbs and is extremely demanding. Start with 1.5 inches at 30 feet and progress from there.

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