How often should I replace my basketball shoes?

Replace basketball shoes every 6-12 months of regular play, or when traction pattern wears smooth, cushioning feels dead, or the shoe no longer holds your foot securely. Playing on worn-out shoes increases injury risk — flat traction causes slipping and compressed cushioning no longer absorbs impact.

Should basketball shoes fit tight or have room?

Basketball shoes should fit snugly with about a thumb's width of space in the toe box. Your heel should not slip during lateral cuts. Too tight restricts blood flow and causes blisters. Too loose allows your foot to slide inside, reducing control. Always try shoes on with the socks you plan to play in.

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