Is white noise safe for babies?

Yes, at appropriate volumes (under 50 dB at the baby's location). White noise mimics womb sounds and helps many babies sleep longer. Keep the machine away from the crib and use the lowest effective volume.

When should I stop using a sound machine for my baby?

There's no medical reason to stop. Many children use sound machines well into toddlerhood and beyond. Gradually reduce volume if you want to transition away from it.

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