Question 1

Which is better, BenQ ScreenBar Monitor Light or Sony WH-1000XM5?

Accepted Answer

Based on our testing, the Sony WH-1000XM5 scores higher overall at 9.2/10. The BenQ ScreenBar Monitor Light scored 8.8/10 and the Sony WH-1000XM5 scored 9.2/10 in our Best Tech for Night Owls 2026 evaluation.

Question 2

Is the BenQ ScreenBar Monitor Light worth it over the Sony WH-1000XM5?

Accepted Answer

The BenQ ScreenBar Monitor Light scores 8.8/10 while the Sony WH-1000XM5 scores 9.2/10. The BenQ ScreenBar Monitor Light is our "Best Night Desk Light" pick in the Best Tech for Night Owls 2026 category.

BenQ ScreenBar Monitor Light vs Sony WH-1000XM5: Which to Buy?