Question 1

Which is better, Oura Ring Gen 3 or Amazfit Band 7?

Accepted Answer

Based on our testing, the Oura Ring Gen 3 scores higher overall at 9.2/10. The Oura Ring Gen 3 scored 9.2/10 and the Amazfit Band 7 scored 8.5/10 in our Best Sleep Tracking Devices 2026 evaluation.

Question 2

Is the Oura Ring Gen 3 worth it over the Amazfit Band 7?

Accepted Answer

The Oura Ring Gen 3 scores 9.2/10 while the Amazfit Band 7 scores 8.5/10. The Oura Ring Gen 3 is our "Best Overall" pick in the Best Sleep Tracking Devices 2026 category.

Oura Ring Gen 3 vs Amazfit Band 7: Which to Buy?