Question 1

Which is better, Sony WH-1000XM5 ANC Headphones or BenQ ScreenBar Monitor Light?

Accepted Answer

Based on our testing, the Sony WH-1000XM5 ANC Headphones scores higher overall at 9.1/10. The Sony WH-1000XM5 ANC Headphones scored 9.1/10 and the BenQ ScreenBar Monitor Light scored 8.8/10 in our Best Blue Light Glasses for Migraine Sufferers 2026 evaluation.

Question 2

Is the Sony WH-1000XM5 ANC Headphones worth it over the BenQ ScreenBar Monitor Light?

Accepted Answer

The Sony WH-1000XM5 ANC Headphones scores 9.1/10 while the BenQ ScreenBar Monitor Light scores 8.8/10. The Sony WH-1000XM5 ANC Headphones is our "Best ANC for Noise-Triggered Migraines" pick in the Best Blue Light Glasses for Migraine Sufferers 2026 category.

Sony WH-1000XM5 ANC Headphones vs BenQ ScreenBar Monitor Light: Which to Buy?